In 100 g (Grams) of Lamb, New Zealand, imported, testes, cooked, soaked and fried there is 524 kJ of Energy (joule).

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, New Zealand, imported, testes, cooked, soaked and fried

Lamb, New Zealand, imported, testes, cooked, soaked and fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, testes, cooked, soaked and fried are listed below.

Water	73.96 g	73.96	g	73.96%
Energy (calorie)	125 kcal	125	kcal
Energy (joule)	524 kJ	524	kJ
Protein	21.01 g	21.01	g	21.01%
Total lipid (fat)	4.56 g	4.56	g	4.56%
Ash	1.5 g	1.5	g	1.5%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	8 mg	8	mg	0.01%
Iron, Fe	1.69 mg	1.69	mg
Magnesium, Mg	16 mg	16	mg	0.02%
Phosphorus, P	302 mg	302	mg	0.30%
Potassium, K	265 mg	265	mg	0.26%
Sodium, Na	118 mg	118	mg	0.12%
Zinc, Zn	2.12 mg	2.12	mg
Copper, Cu	0.127 mg	0.127	mg
Manganese, Mn	0.044 mg	0.044	mg
Selenium, Se	53 µg	53	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.312 mg	0.312	mg
Riboflavin	0.313 mg	0.313	mg
Niacin	2.224 mg	2.224	mg
Pantothenic acid	0.768 mg	0.768	mg
Vitamin B-6	0.038 mg	0.038	mg
Vitamin B-12	8.88 µg	8.88	µg
Vitamin A, RAE	22 µg	22	µg
Retinol	22 µg	22	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	72 IU	72	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.85 mg	0.85	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	1 IU	1	IU
Fatty acids, total saturated	1.461 g	1.461	g	1.46%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.002 g	0.002	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.034 g	0.034	g	0.03%
16:0 hexadecanoic, palmitic fatty acid	1.065 g	1.065	g	1.06%
17:0 heptadecanoic, margaric fatty acid	0.023 g	0.023	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.294 g	0.294	g	0.29%
20:0 eicosanoic, arachidic fatty acid	0.006 g	0.006	g	0.01%
22:0 saturated fatty acid	0.023 g	0.023	g	0.02%
24:0 saturated fatty acids	0.015 g	0.015	g	0.02%
Fatty acids, total monounsaturated	0.731 g	0.731	g	0.73%
14:1 monounsaturated fatty acid	0.002 g	0.002	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.033 g	0.033	g	0.03%
16:1 cis monounsaturated fatty acid	0.022 g	0.022	g	0.02%
16:1 t monounsaturated fatty acid	0.011 g	0.011	g	0.01%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.672 g	0.672	g	0.67%
18:1 cis	0.643 g	0.643	g	0.64%
18:1 trans	0.029 g	0.029	g	0.03%
20:1 eicosenoic, gadoleic	0.01 g	0.01	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.015 g	0.015	g	0.02%
Fatty acids, total polyunsaturated	1.022 g	1.022	g	1.02%
18:2 undifferentiated	0.069 g	0.069	g	0.07%
18:2 n-6 c,c	0.059 g	0.059	g	0.06%
18:2 conjugated linoleic acid (CLAs)	0.01 g	0.01	g	0.01%
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.01 g	0.01	g	0.01%
18:3 n-3 c,c,c (ALA)	0.01 g	0.01	g	0.01%
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0.108 g	0.108	g	0.11%
20:3 n-3	0.006 g	0.006	g	0.01%
20:3 n-6	0.102 g	0.102	g	0.10%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.206 g	0.206	g	0.21%
20:4 n-6	0.206 g	0.206	g	0.21%
20:5 n-3 (EPA)	0.037 g	0.037	g	0.04%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.042 g	0.042	g	0.04%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.55 g	0.55	g	0.55%
Fatty acids, total trans	0.039 g	0.039	g	0.04%
Fatty acids, total trans-monoenoic	0.039 g	0.039	g	0.04%
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	523 mg	523	mg	0.52%
Tryptophan	0.232 g	0.232	g	0.23%
Threonine	1.002 g	1.002	g	1.00%
Isoleucine	0.941 g	0.941	g	0.94%
Leucine	1.623 g	1.623	g	1.62%
Lysine	1.835 g	1.835	g	1.84%
Methionine	0.686 g	0.686	g	0.69%
Cystine	0.275 g	0.275	g	0.28%
Phenylalanine	0.828 g	0.828	g	0.83%
Tyrosine	0.728 g	0.728	g	0.73%
Valine	1.07 g	1.07	g	1.07%
Arginine	1.415 g	1.415	g	1.42%
Histidine	0.445 g	0.445	g	0.44%
Alanine	1.045 g	1.045	g	1.04%

Nutrients in Lamb, New Zealand, imported, testes, cooked, soaked and fried